Chris Abraham 37:00 row
5,699m
Meters
37:00.4
Time
3:14.8
Pace
281
Calories
87
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 27 |
| Stroke Count | 1019 |
| Drag Factor | 103 |
November 17, 2022 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.4 | 5,699m | 3:14.8 | 47 | 462 | 27 | 87 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 31 | 85 |
| 10:00.0 | 748m | 3:20.5 | 43 | 449 | 27 | 85 |
| 15:00.0 | 771m | 3:14.5 | 48 | 463 | 27 | 94 |
| 20:00.0 | 793m | 3:09.1 | 52 | 477 | 28 | 86 |
| 25:00.0 | 775m | 3:13.5 | 48 | 466 | 29 | 89 |
| 30:00.0 | 749m | 3:20.2 | 44 | 449 | 28 | 88 |
| 35:00.0 | 768m | 3:15.3 | 47 | 461 | 25 | 83 |
| 37:00.4 | 257m | 3:54.2 | 27 | 393 | 26 | 90 |
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Workout Graph
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