Chris Abraham 14:45 row
2,315m
Meters
14:45.6
Time
3:11.2
Pace
115
Calories
103
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 116 |
November 18, 2022 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.6 | 2,315m | 3:11.2 | 50 | 472 | 25 | 103 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 26 | 101 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 25 | 104 |
| 14:45.6 | 745m | 3:11.6 | 50 | 471 | 25 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.