Chris Abraham 20:31 SkiErg
2,757m
Meters
20:31.1
Time
3:43.2
Pace
137
Calories
84
Heart Rate
Average Watts | 31 |
---|---|
Calories Per Hour | 408 |
Stroke Rate | 33 |
Stroke Count | 677 |
Drag Factor | 56 |
November 19, 2022 17:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:31.1 | 2,757m | 3:43.2 | 31 | 408 | 33 | 84 |
5:00.0 | 664m | 3:45.9 | 30 | 404 | 32 | 80 |
10:00.0 | 706m | 3:32.4 | 36 | 425 | 35 | 86 |
15:00.0 | 676m | 3:41.8 | 32 | 410 | 32 | 86 |
20:00.0 | 657m | 3:48.3 | 29 | 401 | 34 | 84 |
20:31.1 | 55m | 4:42.7 | 15 | 353 | 27 | 84 |
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Workout Graph
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