Chris Abraham 15:50 row
2,553m
Meters
15:50.6
Time
3:06.1
Pace
127
Calories
99
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 25 |
| Stroke Count | 410 |
| Drag Factor | 157 |
November 19, 2022 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:50.6 | 2,553m | 3:06.1 | 54 | 486 | 25 | 99 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 27 | 95 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 26 | 101 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 25 | 99 |
| 15:50.6 | 117m | 3:36.2 | 35 | 419 | 22 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.