Chris Abraham 25:23 row
3,994m
Meters
25:23.1
Time
3:10.6
Pace
198
Calories
86
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 27 |
| Stroke Count | 695 |
| Drag Factor | 112 |
November 20, 2022 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.1 | 3,994m | 3:10.6 | 50 | 473 | 27 | 86 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 31 | 87 |
| 10:00.0 | 780m | 3:12.3 | 49 | 469 | 25 | 91 |
| 15:00.0 | 776m | 3:13.2 | 48 | 466 | 27 | 83 |
| 20:00.0 | 802m | 3:07.0 | 53 | 484 | 28 | 83 |
| 25:00.0 | 799m | 3:07.7 | 53 | 482 | 26 | 88 |
| 25:23.1 | 16m | 12:01.8 | 1 | 303 | 8 | 88 |
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Workout Graph
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