Chris Abraham 17:01 SkiErg
2,269m
Meters
17:01.6
Time
3:45.1
Pace
113
Calories
97
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 31 |
| Stroke Count | 540 |
| Drag Factor | 56 |
November 22, 2022 19:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:01.6 | 2,269m | 3:45.1 | 31 | 405 | 31 | 97 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 31 | 95 |
| 10:00.0 | 667m | 3:44.8 | 31 | 405 | 35 | 100 |
| 15:00.0 | 651m | 3:50.4 | 29 | 398 | 29 | 95 |
| 17:01.6 | 260m | 3:53.8 | 27 | 394 | 31 | 101 |
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Workout Graph
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