Chris Abraham 5:34 SkiErg
656
Meters
5:34.0
Time
4:14.5
Pace
34
Calories
87
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 27 |
| Stroke Count | 153 |
| Drag Factor | 56 |
November 22, 2022 18:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.0 | 656 | 4:14.5 | 21 | 373 | 27 | 87 |
| 5:00.0 | 588 | 4:15.1 | 21 | 372 | 27 | 85 |
| 5:34.0 | 69 | 4:06.3 | 23 | 380 | 28 | 89 |
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Workout Graph
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