Chris Abraham 17:45 row
2,754
Meters
17:45.9
Time
3:13.5
Pace
137
Calories
97
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 25 |
| Stroke Count | 464 |
| Drag Factor | 170 |
November 25, 2022 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:45.9 | 2,754 | 3:13.5 | 48 | 466 | 25 | 97 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 26 | 102 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 27 | 101 |
| 15:00.0 | 756 | 3:18.4 | 45 | 454 | 26 | 89 |
| 17:45.9 | 402 | 3:26.3 | 40 | 437 | 24 | 97 |
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Workout Graph
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