Chris Abraham 20:02 row
3,287m
Meters
20:02.8
Time
3:02.9
Pace
165
Calories
100
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 136 |
December 09, 2022 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.8 | 3,287m | 3:02.9 | 57 | 496 | 24 | 100 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 27 | 98 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 25 | 92 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 26 | 114 |
| 20:02.8 | 777m | 3:14.8 | 47 | 462 | 22 | 99 |
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Workout Graph
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