Chris Abraham 10:21 row
1,621m
Meters
10:21.7
Time
3:11.7
Pace
80
Calories
96
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 110 |
February 18, 2023 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.7 | 1,621m | 3:11.7 | 50 | 470 | 26 | 96 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 27 | 97 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 26 | 94 |
| 10:21.7 | 44m | 4:06.5 | 23 | 380 | 19 | 97 |
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