Chris Abraham 12:19 row
2,009m
Meters
12:19.1
Time
3:03.9
Pace
100
Calories
95
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 28 |
| Stroke Count | 350 |
| Drag Factor | 96 |
February 18, 2023 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.1 | 2,009m | 3:03.9 | 56 | 493 | 28 | 95 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 34 | 93 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 25 | 97 |
| 12:19.1 | 338m | 3:25.7 | 40 | 438 | 23 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.