Chris Abraham 24:04 row
3,793m
Meters
24:04.3
Time
3:10.3
Pace
188
Calories
96
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 127 |
May 19, 2023 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.3 | 3,793m | 3:10.3 | 51 | 474 | 25 | 96 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 30 | 95 |
| 10:00.0 | 757m | 3:18.1 | 45 | 454 | 25 | 98 |
| 15:00.0 | 773m | 3:14.0 | 48 | 464 | 25 | 92 |
| 20:00.0 | 812m | 3:04.7 | 56 | 491 | 25 | 96 |
| 24:04.3 | 618m | 3:17.6 | 45 | 455 | 23 | 102 |
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Workout Graph
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