Chris Abraham 3:09 row

524m

Meters

3:09.8

Time

3:01.1

Pace

26

Calories

87

Heart Rate

Average Watts59
Calories Per Hour502
Stroke Rate30
Stroke Count95
Drag Factor69

May 02, 2023 20:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:09.8 524m 3:01.1 59 502 30 87
3:09.8 525m 3:00.7 59 503 30 87

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Workout Graph

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