Chris Abraham 3:09 row
524m
Meters
3:09.8
Time
3:01.1
Pace
26
Calories
87
Heart Rate
Average Watts | 59 |
---|---|
Calories Per Hour | 502 |
Stroke Rate | 30 |
Stroke Count | 95 |
Drag Factor | 69 |
May 02, 2023 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:09.8 | 524m | 3:01.1 | 59 | 502 | 30 | 87 |
3:09.8 | 525m | 3:00.7 | 59 | 503 | 30 | 87 |
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Workout Graph
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