Chris Abraham 15:38 row
2,424m
Meters
15:38.7
Time
3:13.6
Pace
119
Calories
100
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Stroke Count | 385 |
| Drag Factor | 165 |
August 07, 2023 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:38.7 | 2,424m | 3:13.6 | 48 | 465 | 24 | 100 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 26 | 98 |
| 10:00.0 | 777m | 3:13.0 | 49 | 467 | 24 | 103 |
| 15:00.0 | 790m | 3:09.8 | 51 | 475 | 24 | 99 |
| 15:38.7 | 97m | 3:19.4 | 44 | 451 | 21 | 103 |
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Workout Graph
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