Chris Abraham 3:11 row
523m
Meters
3:11.2
Time
3:02.7
Pace
26
Calories
99
Heart Rate
Average Watts | 57 |
---|---|
Calories Per Hour | 497 |
Stroke Rate | 27 |
Stroke Count | 84 |
Drag Factor | 232 |
August 07, 2023 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:11.2 | 523m | 3:02.7 | 57 | 497 | 27 | 99 |
3:11.2 | 523m | 3:02.7 | 57 | 497 | 27 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.