Chris Abraham 3:11 row
549m
Meters
3:11.2
Time
2:54.1
Pace
28
Calories
104
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 83 |
| Drag Factor | 241 |
August 07, 2023 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.2 | 549m | 2:54.1 | 66 | 528 | 26 | 104 |
| 3:11.2 | 550m | 2:53.8 | 67 | 529 | 26 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.