Chris Abraham 7:12 row
1,147m
Meters
7:12.2
Time
3:08.4
Pace
56
Calories
97
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 27 |
| Stroke Count | 197 |
| Drag Factor | 140 |
August 29, 2023 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.2 | 1,147m | 3:08.4 | 52 | 480 | 27 | 97 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 27 | 94 |
| 7:12.2 | 335m | 3:17.3 | 46 | 456 | 28 | 101 |
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Workout Graph
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