Chris Abraham 7:26 row
1,185m
Meters
7:26.6
Time
3:08.4
Pace
59
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 160 |
August 30, 2023 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.6 | 1,185m | 3:08.4 | 52 | 480 | 23 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 24 |
| 7:26.6 | 396m | 3:05.1 | 55 | 489 | 22 |
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