Chris Abraham 34:11 row
5,512m
Meters
34:11.5
Time
3:06.0
Pace
275
Calories
92
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 25 |
| Stroke Count | 868 |
| Drag Factor | 122 |
September 15, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:11.5 | 5,512m | 3:06.0 | 54 | 486 | 25 | 92 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 28 | 87 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 26 | 90 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 28 | 86 |
| 20:00.0 | 816m | 3:03.8 | 56 | 493 | 24 | 96 |
| 25:00.0 | 810m | 3:05.1 | 55 | 489 | 25 | 96 |
| 30:00.0 | 809m | 3:05.4 | 55 | 488 | 23 | 92 |
| 34:11.5 | 676m | 3:06.0 | 54 | 487 | 24 | 103 |
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Workout Graph
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