Chris Abraham 12:11 row
1,938m
Meters
12:11.0
Time
3:08.5
Pace
95
Calories
100
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 14 |
| Stroke Count | 306 |
| Drag Factor | 152 |
January 02, 2024 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.0 | 1,938m | 3:08.5 | 52 | 479 | 14 | 100 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 25 | 101 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | ||
| 12:11.0 | 334m | 3:16.1 | 46 | 459 | 25 | 100 |
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Workout Graph
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