Chris Abraham 15:06 row
2,502m
Meters
15:06.7
Time
3:01.1
Pace
126
Calories
100
Heart Rate
Average Watts | 59 |
---|---|
Calories Per Hour | 502 |
Stroke Rate | 25 |
Stroke Count | 391 |
Drag Factor | 130 |
January 05, 2024 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:06.7 | 2,502m | 3:01.1 | 59 | 502 | 25 | 100 |
5:00.0 | 851m | 2:56.2 | 64 | 519 | 28 | 101 |
10:00.0 | 834m | 2:59.8 | 60 | 507 | 25 | 94 |
15:06.7 | 818m | 3:07.4 | 53 | 482 | 24 | 106 |
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Workout Graph
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