Chris Abraham 5:19 row
877m
Meters
5:19.9
Time
3:02.3
Pace
43
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 210 |
January 05, 2024 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.9 | 877m | 3:02.3 | 58 | 498 | 24 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 25 |
| 5:19.9 | 55m | 3:00.9 | 59 | 503 | 11 |
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Workout Graph
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