Chris Abraham 17:25 row
2,772m
Meters
17:25.5
Time
3:08.5
Pace
138
Calories
102
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 17 |
| Stroke Count | 440 |
| Drag Factor | 140 |
March 09, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:25.5 | 2,772m | 3:08.5 | 52 | 479 | 17 | 102 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 26 | 96 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | ||
| 15:00.0 | 798m | 3:07.9 | 53 | 481 | 25 | 106 |
| 17:25.5 | 369m | 3:17.1 | 46 | 457 | 24 | 105 |
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