Chris Abraham 15:24 row
2,389m
Meters
15:24.3
Time
3:13.4
Pace
118
Calories
80
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 25 |
| Stroke Count | 394 |
| Drag Factor | 195 |
August 13, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.3 | 2,389m | 3:13.4 | 48 | 466 | 25 | 80 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 30 | 95 |
| 10:00.0 | 769m | 3:15.0 | 47 | 462 | 24 | 101 |
| 15:00.0 | 764m | 3:16.3 | 46 | 459 | 24 | 56 |
| 15:24.3 | 53m | 3:49.2 | 29 | 399 | 20 | 70 |
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Workout Graph
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