Chris Abraham 3:11 row
516m
Meters
3:11.0
Time
3:05.0
Pace
26
Calories
164
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 29 |
| Stroke Count | 92 |
| Drag Factor | 248 |
August 12, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.0 | 516m | 3:05.0 | 55 | 490 | 29 | 164 |
| 3:11.0 | 517m | 3:04.7 | 56 | 491 | 29 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.