Chris Abraham 13:43 row
2,204m
Meters
13:43.0
Time
3:06.7
Pace
110
Calories
84
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
| Stroke Count | 363 |
| Drag Factor | 122 |
March 12, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.0 | 2,204m | 3:06.7 | 54 | 485 | 26 | 84 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 28 | 88 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 26 | 79 |
| 13:43.0 | 564m | 3:17.6 | 45 | 455 | 25 | 85 |
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