Chris Abraham 9:24 row
1,484m
Meters
9:24.6
Time
3:10.2
Pace
74
Calories
122
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 240 |
| Drag Factor | 185 |
August 15, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.6 | 1,484m | 3:10.2 | 51 | 474 | 25 | 122 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 26 | 125 |
| 9:24.6 | 683m | 3:13.7 | 48 | 465 | 25 | 119 |
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Workout Graph
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