Chris Abraham 5:20 row
848m
Meters
5:20.7
Time
3:09.0
Pace
42
Calories
103
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 118 |
August 29, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.7 | 848m | 3:09.0 | 52 | 478 | 25 | 103 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 26 | 104 |
| 5:20.7 | 50m | 3:27.0 | 39 | 435 | 17 | 103 |
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Workout Graph
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