Chris Abraham 15:40 row
2,639m
Meters
15:40.3
Time
2:58.1
Pace
133
Calories
106
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 26 |
| Stroke Count | 408 |
| Drag Factor | 126 |
September 01, 2024 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:40.3 | 2,639m | 2:58.1 | 62 | 513 | 26 | 106 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 26 | 104 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 26 | 104 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 28 | 108 |
| 15:40.3 | 102m | 3:17.5 | 45 | 456 | 22 | 109 |
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Workout Graph
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