Chris Abraham 8:07 row
1,276m
Meters
8:07.0
Time
3:10.8
Pace
63
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 91 |
September 20, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.0 | 1,276m | 3:10.8 | 50 | 473 | 26 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 27 |
| 8:07.0 | 500m | 3:07.0 | 54 | 484 | 25 |
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Workout Graph
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