Chris Abraham 4:29 row
827m
Meters
4:29.7
Time
2:43.0
Pace
43
Calories
100
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 34 |
| Stroke Count | 153 |
| Drag Factor | 65 |
November 20, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.7 | 827m | 2:43.0 | 81 | 577 | 34 | 100 |
| 4:29.7 | 827m | 2:43.0 | 81 | 577 | 34 | 100 |
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