Chris Abraham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/16 |
4,629m |
28:14.8 |
3:03.0 |
RowErg |
Hwt |
View workout
|
11/04/16 |
4,013m |
23:43.0 |
2:57.2 |
RowErg |
Hwt |
View workout
|
11/03/16 |
3,041m |
17:32.4 |
2:53.0 |
RowErg |
Hwt |
View workout
|
11/03/16 |
1,793m |
10:23.5 |
2:53.8 |
RowErg |
Hwt |
View workout
|
11/01/16 |
1,363m |
8:17.9 |
3:02.6 |
RowErg |
Hwt |
View workout
|
11/01/16 |
2,534m |
15:15.4 |
3:00.6 |
RowErg |
Hwt |
View workout
|
09/21/16 |
487m |
2:54.8 |
2:59.4 |
RowErg |
Hwt |
View workout
|
09/21/16 |
2,519m |
14:46.9 |
2:56.0 |
RowErg |
Hwt |
View workout
|
09/21/16 |
651m |
3:47.5 |
2:54.7 |
RowErg |
Hwt |
View workout
|
09/20/16 |
2,123m |
12:15.4 |
2:53.1 |
RowErg |
Hwt |
View workout
|
09/20/16 |
3,996m |
23:44.0 |
2:58.1 |
RowErg |
Hwt |
View workout
|
09/19/16 |
2,279m |
13:23.5 |
2:56.2 |
RowErg |
Hwt |
View workout
|
09/19/16 |
1,612m |
9:29.2 |
2:56.5 |
RowErg |
Hwt |
View workout
|
09/19/16 |
2,305m |
13:52.1 |
3:00.4 |
RowErg |
Hwt |
View workout
|
09/16/16 |
820m |
4:49.0 |
2:56.2 |
RowErg |
Hwt |
View workout
|
09/16/16 |
738m |
4:18.0 |
2:54.7 |
RowErg |
Hwt |
View workout
|
09/16/16 |
2,476m |
14:13.0 |
2:52.2 |
RowErg |
Hwt |
View workout
|
09/15/16 |
469m |
2:51.7 |
3:03.0 |
RowErg |
Hwt |
View workout
|
09/15/16 |
3,605m |
20:31.7 |
2:50.8 |
RowErg |
Hwt |
View workout
|
09/15/16 |
1,363m |
7:46.6 |
2:51.1 |
RowErg |
Hwt |
View workout
|