Dan Higham 5750m row
5,750
Meters
22:36.6
Time
1:57.9
Pace
395
Calories
172
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 584 |
| Drag Factor | 123 |
August 22, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:36.6 | 5,750 | 1:57.9 | 213 | 1033 | 395 | 25 | 172 |
| 4:33.7 | 1,200 | 1:54.0 | 236 | 1112 | 86 | 28 | 163 |
| 4:42.7 | 2,400 | 1:57.7 | 214 | 1037 | 82 | 27 | 169 |
| 4:43.6 | 3,600 | 1:58.1 | 212 | 1030 | 82 | 24 | 174 |
| 4:48.1 | 4,800 | 2:00.0 | 202 | 996 | 81 | 24 | 178 |
| 3:48.4 | 5,750 | 2:00.2 | 201 | 993 | 64 | 26 | 177 |
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Workout Graph
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