Dan Higham 5750m row
5,750
Meters
23:30.6
Time
2:02.6
Pace
377
Calories
162
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 668 |
| Drag Factor | 123 |
August 24, 2025 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:30.6 | 5,750 | 2:02.6 | 190 | 952 | 377 | 28 | 162 |
| 4:46.6 | 1,200 | 1:59.4 | 206 | 1007 | 81 | 27 | 155 |
| 4:55.7 | 2,400 | 2:03.2 | 187 | 944 | 78 | 28 | 156 |
| 4:58.9 | 3,600 | 2:04.5 | 181 | 923 | 78 | 28 | 164 |
| 5:00.9 | 4,800 | 2:05.3 | 178 | 911 | 76 | 29 | 165 |
| 3:48.5 | 5,750 | 2:00.2 | 201 | 992 | 64 | 29 | 174 |
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Workout Graph
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