Dan Higham 5750m row
5,750
Meters
22:59.5
Time
1:59.9
Pace
387
Calories
166
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 122 |
August 26, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:59.5 | 5,750 | 1:59.9 | 203 | 1009 | 387 | 25 | 166 |
| 4:42.7 | 1,200 | 1:57.7 | 214 | 1044 | 82 | 29 | 156 |
| 4:48.9 | 2,400 | 2:00.3 | 201 | 1009 | 81 | 26 | 164 |
| 4:48.6 | 3,600 | 2:00.2 | 201 | 997 | 80 | 24 | 167 |
| 4:53.9 | 4,800 | 2:02.4 | 191 | 967 | 79 | 24 | 169 |
| 3:45.4 | 5,750 | 1:58.6 | 210 | 1038 | 65 | 24 | 178 |
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Workout Graph
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