Dan Higham 30:00 row
6,605m
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
159
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 124 |
May 03, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,605m | 2:16.2 | 138 | 776 | 20 | 159 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 142 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 152 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 159 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 164 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 165 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 176 |
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Workout Graph
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