Dan Higham 5:00 row
1,097m
Meters
5:00.0
Time
2:16.7
Pace
61
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 124 |
June 17, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 131 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 22 | 124 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 22 | 136 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 21 | 133 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 21 | 133 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 20 | 133 |
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Workout Graph
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