Dan Higham 5:00 row
1,097
Meters
5:00.0
Time
2:16.7
Pace
61
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 124 |
June 17, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,097 | 2:16.7 | 137 | 732 | 61 | 21 | 131 |
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 22 | 124 |
| 2:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 22 | 136 |
| 3:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 21 | 133 |
| 4:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 21 | 133 |
| 5:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 20 | 133 |
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Workout Graph
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