30:00.0 row on July 07, 2011

Thomas McNally 30:00.0 row

5,407

Meters

30:00.0

Time

2:46.4

Pace

281

Calories

Average Watts	76
Calories Per Hour	561

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

3rd row...went slower every 5th minute.