30:00.0 row on July 10, 2011

Thomas McNally 30:00.0 row

6,052

Meters

30:00.0

Time

2:28.7

Pace

333

Calories

Average Watts	106
Calories Per Hour	666

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

No warmup. No rests. RowPro quickrow.