30:00.0 row on July 11, 2011

Thomas McNally 30:00.0 row

6,186

Meters

30:00.0

Time

2:25.4

Pace

346

Calories

Average Watts	114
Calories Per Hour	691

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Log card acting up. 2 1min sprints to 2:15 at min 26 and 28.