Thomas McNally 8,887m row

8,887m

Meters

40:00.0

Time

2:15.0

Pace

526

Calories

Average Watts142
Calories Per Hour789

August 14, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

Best run yet. Slowed to 3:30 in the middle for 2 mins to let Ray Holmes catch up. I think he fell off his rower. ;)