Thomas McNally 40:00.0 row
8,887
Meters
40:00.0
Time
2:15.0
Pace
526
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
August 14, 2011
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
RowPro
Best run yet. Slowed to 3:30 in the middle for 2 mins to let Ray Holmes catch up. I think he fell off his rower. ;)