Thomas McNally 30:00 row
5,886m
Meters
30:00.0
Time
2:32.9
Pace
317
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
April 03, 2012 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,886m | 2:32.9 | 98 | 636 | 25 | 121 |
| 6:00.0 | 1,206m | 2:29.2 | 105 | 662 | 26 | 118 |
| 12:00.0 | 1,183m | 2:32.1 | 99 | 641 | 26 | 122 |
| 18:00.0 | 1,178m | 2:32.8 | 98 | 637 | 26 | 119 |
| 24:00.0 | 1,159m | 2:35.3 | 93 | 621 | 26 | 125 |
| 30:00.0 | 1,161m | 2:35.0 | 94 | 623 | 25 | 123 |