Thomas McNally 26:07 row
4,418m
Meters
26:07.8
Time
2:57.4
Pace
222
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 27 |
September 16, 2013 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.8 | 4,418m | 2:57.4 | 63 | 515 | 27 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 27 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 28 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 28 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 28 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 28 |
| 26:07.8 | 193m | 2:55.6 | 65 | 522 | 27 |