Thomas McNally 29:08 row
4,998m
Meters
29:08.0
Time
2:54.8
Pace
252
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 28 |
September 19, 2013 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:08.0 | 4,998m | 2:54.8 | 65 | 525 | 28 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 27 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 29 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 29 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 28 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 29 |
| 29:08.0 | 714m | 2:53.6 | 67 | 529 | 29 |