Thomas McNally 1:29 row
160m
Meters
1:29.9
Time
4:40.9
Pace
8
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 21 |
January 12, 2016 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.9 | 160m | 4:40.9 | 16 | 354 | 21 |
| 1:29.9 | 160m | 4:40.9 | 16 | 354 | 21 |