Thomas McNally 3:16 row
649m
Meters
3:16.5
Time
2:31.3
Pace
35
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
January 17, 2016 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.5 | 649m | 2:31.3 | 101 | 647 | 25 |
| 3:16.5 | 650m | 2:31.1 | 101 | 648 | 25 |