Thomas McNally 1:24 row

7m

Meters

1:24.5

Time

1:40:35.7

Pace

7

Calories

Average Watts
Calories Per Hour300
Stroke Rate1

January 30, 2016 17:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:24.5 7m 1:40:35.7 300 1
1:24.5 8m 1:28:01.2 0 300 1