Thomas McNally 30:00 row
5,761m
Meters
30:00.0
Time
2:36.2
Pace
306
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
February 18, 2016 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,761m | 2:36.2 | 92 | 615 | 24 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 26 |
| 12:00.0 | 1,133m | 2:38.8 | 87 | 600 | 24 |
| 18:00.0 | 1,102m | 2:43.3 | 80 | 576 | 24 |
| 24:00.0 | 1,156m | 2:35.7 | 93 | 619 | 25 |
| 30:00.0 | 1,155m | 2:35.8 | 92 | 618 | 25 |