Thomas McNally 30:00 row
6,082m
Meters
30:00.0
Time
2:27.9
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
February 19, 2016 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,082m | 2:27.9 | 108 | 671 | 25 |
| 6:00.0 | 1,212m | 2:28.5 | 107 | 667 | 26 |
| 12:00.0 | 1,216m | 2:28.0 | 108 | 671 | 25 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 25 |
| 24:00.0 | 1,220m | 2:27.5 | 109 | 675 | 25 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 26 |