Thomas McNally 30:00 row
5,854m
Meters
30:00.0
Time
2:33.7
Pace
313
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
March 03, 2017 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,854m | 2:33.7 | 96 | 631 | 25 |
| 6:00.0 | 1,190m | 2:31.2 | 101 | 648 | 26 |
| 12:00.0 | 1,148m | 2:36.7 | 91 | 612 | 24 |
| 18:00.0 | 1,176m | 2:33.0 | 98 | 635 | 25 |
| 24:00.0 | 1,143m | 2:37.4 | 90 | 608 | 25 |
| 30:00.0 | 1,198m | 2:30.2 | 103 | 655 | 26 |